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How to Make Aloe Vera Juice: 9 Homemade Recipes

How to Make Aloe Vera Juice: 9 Homemade Recipes

At this point we think its safe to say that juicing is more than just a passing trendits a powerful natural wellness choice that has myriad health benefits that any doctor, scientist, nutritionist or dietitian can get behind.

Juicing delivers your body an incredible amount of nutrients, antioxidants and other nourishing goodies to your system in a concentrated, pure way. Spinach, apple, celery, ginger, turmeric, kale, and garlic are all popular (and super healthy!) juicing options but juicing aloe vera can be just as healthy for your body.

What Does Aloe Vera Juice Do For You?

This organic juice has many health benefits for all types of ailments, both simple and chronic. Its use for health-related concerns dates back 5,000 years to ancient Egyptian timesthey used the plant both orally and topically as we do today for a variety of the same concerns.

The health benefits of this plant are vast and varied. Some of the most powerful and common include:

    • Alkalizing: helps restore the pH balance in our blood.
    • Anti-inflammatory: naturally reduces swelling and inflammation by blocking prostaglandins and histamines.
    • Digestive aid: since it is anti-microbial and anti-inflammatory, aloe vera juice can help soothe an upset stomach due to gas, indigestion or food allergies.
    • Detoxifier: once ingested, this gel helps move toxins through your system quickly. Toxins bind themselves to the gel and get flushed out of your system.
    • Helps hydration: just as the gel helps hydrate skin externally, it can also help promote hydrating internally.
    • Helps control glucose levels for diabetics: aloe helps regulate blood sugar levels so it is a powerful natural Type I diabetic helper.
    • Helps lower cholesterol: the soluble fiber Beta-sitosterol found in aloe vera juice is thought to help naturally lower cholesterol in your blood.
    • Improves oral health: again, because of its anti-inflammatory properties, this organic juice helps fight gum disease.
    • Provides amino acids: there aren’t many plant sources with a full set of essential amino acids but aloe vera is one of them!

      How To Make Aloe Vera Juice

      First, youll need the plant (obviously). You can find such plants at any nursery or home and garden center; we suggest potting them in organic soil and make sure youre using a stone or clay pot since plastic can leech into the soil (thus into your plant!).

      Now, on to how to extract aloe vera juice from your plant and how to make water from it.

      1) Homemade Juice from Aloe Vera

      Swasthi’s Recipes

      Ingredients:

      • Water or fruit juice
      • Lemon juice
      • Aloe vera gel

      If youre looking for something a bit more satisfying, there are other options for how to drink this natural juice. There are actually quite a few awesome Aloe Vera drink recipes that will be sure to make it into your regular rotation.

      2) Lemon and Cucumber Aloe Vera Juice Recipe

      Green Prophet

      Ingredients:

      • Cucumber
      • Apple
      • Lemon
      • Aloe vera pulp

       Blend until well mixed and enjoy!

      3) Healthy Aloe Juice Recipe

      Food Reality Blog

      Ingredients:

      • Carrots
      • Green apples
      • Orange
      • Aloe vera pulp


      4) Watermelon and Aloe Vera Juice Recipe

      The Other Side of the Tortilla

      Ingredients:

      • Fresh watermelon juice
      • Cold, filtered water
      • Aloe vera gel

      5) Exotic Aloe Vera Juice Recipe

      Juicing For Health

      Ingredients:

      • Fresh pineapple
      • Mango
      • Green apple
      • Coconut milk
      • Aloe vera juice

      6) Aloe Vera Smoothie Recipe

      Healthy Smoothie HQ

      Ingredients:

      • Almond milk
      • Juice from one medium aloe vera leaf
      • Fresh or frozen blueberries
      • Fresh or frozen mango chunks
      • Coconut oil
      • Fresh basil
      • Honey or maple syrup for sweetener
      • Coconut flakes
      • Chia or flax seeds
      • Protein powder

      7) Green Aloe Vera Smoothie Recipe

      Home Remedies For Life

      Ingredients:

      • Baby spinach
      • Aloe vera juice
      • Celery
      • Parsley
      • Cucumber
      • Pineapple or mango
      • Oranges
      • Lime
      • Spirulina powder
      • Coconut water
      • Ice cubes

      8) Strawberry Aloe Vera Juice Recipe

      Ingredients:

      • Almond milk
      • Fresh or frozen strawberries
      • Fresh or frozen bananas
      • Honey
      • Aloe vera juice

      9) Zippy Zinger Aloe Juice Recipe

      Jusku

      Ingredients:

      • Ginger root, grated
      • Celery
      • Pears
      • Red papaya

      Not Just For Sunburns

      Now you know how to make aloe vera juice at home in 9 different ways. The aloe plant is such a versatile natural health ingredient to have in your home.

      Not only is the juice good for your internal health, but we all know that it helps soothe sunburn and other skin irritations as well. Plus, its hearty and low maintenance so even those of us with a brown thumb can enjoy the benefits of the plant!

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