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Foot Soak Recipe: 5 Amazing DIY Recipes You Should Try Today

Foot Soak Recipe: 5 Amazing DIY Recipes You Should Try Today

There is nothing better than relaxing your feet in a tub after a long, hard day. It is a great activity that makes all your daily efforts worthwhile.

Although foot soaks are great, it is even better if you have a good foo soak recipe that will boost the healing process. While relaxation is great, you should also try to improve your wellbeing at the same time.

With these five foot soak recipes, you will manage to do just that. Check them out!

What do you need?

No matter which recipe we’re talking about, you will always need some basic supplies to facilitate the process. The list includes things such as:

  • You can take any type of a tub or vessel that will fit your feet
  • Towel or something similar to wrap your feet after you're done. Keep in mind that you don't have to dry your feet, but instead, you can just wrap them up and let them dry themselves. This will add to the overall feeling of relaxation
  • Don't start the process if you don't have at least 20 minutes. The main point of this is to feel relaxed, so there is no point in rushing things
  • We recommend that you start the process with warm water and rinse your feet with a cold one

1st recipe

This recipe is ideal for people who have aching feet. You will need the following ingredients:

  • 1/2 cup Epsom salt
  • 5–20 drops essential oil of choice, such as peppermint, lavender, or rosemary (optional)
  • 6 tsp. carrier oil (optional)

How to do it

  1. Dissolve the salt in a tub of hot water.
  2. Blend the essential and carrier oils.
  3. Add the mixture to the bath.

2nd recipe

If the first foot soak recipe was great for painful feet, the second one is optimal for exfoliation. Here is what you need:

  • 1–3 fresh lemons
  • 1–3 cups vinegar (white or apple cider)
  • 3 cups Epsom salt

How to do it

  1. Add vinegar to a tub of warm water.
  2. Squeeze in the lemon juice.
  3. Use the insides of the peels to gently clean toes and feet.
  4. Before adding the salt to the bath, rub it on your feet using light circular motions.
  5. After soaking your feet, use a pumice stone, exfoliating brush, or washcloth to gently remove excess dead skin.

3rd recipe

Although we often think of anti-stress when we talk about foot soak, the treatment can also be great for invigoration. You just need to get ingredients that will jumpstart your circulation, totally refreshing them. You will have to buy the following products:

  • 1/2 cup ground or freshly grated ginger
  • 5–20 drops essential oil of choice, such as lemon, lemongrass, or clary sage
  • 6 tsp. carrier oil

What to do

  1. Add ginger to a bowl of boiling water.
  2. Slowly add it to the tub of water.
  3. Combine the essential and carrier oils before adding them to the bath.

4th recipe

A lot of men and women are struggling with dry feet. This issue can be troublesome in a visual sense but also health-wise. Whenever you can, use this foot soak recipe to rejuvenate your feet and restore natural moisture. You will need:

  • 1 cup honey
  • 1 cup of coconut milk
  • 1 tsp. cinnamon powder

What to do

  1. Dissolve the honey and coconut in a small bowl of boiling water.
  2. Slowly add the mixture to the tub of water.
  3. Sprinkle the cinnamon powder into the water.

5th recipe

Like all other parts of our body, feet will quickly absorb a lot of toxins from our environment. Unfortunately, there are so many negative substances that we have to deal with on a daily basis. Although you can do very little to protect yourself from these toxins, you are able to remove them afterward. This potent foot soak recipe will do an amazing job!

  • 2 tbsp. bentonite clay
  • 2 tbsp. apple cider vinegar
  • 1/2 cup Epsom salt

Steps for the foot soak

  1. Mix the clay with the apple cider vinegar until you have a slightly thick consistency.
  2. Add more liquid or clay to get the right balance.
  3. Apply this paste to your feet for at least 10 minutes or until it’s completely dried.
  4. Dissolve the salt into the tub of hot water.
  5. As you soak your feet, allow the clay to naturally dissolve and come off your feet.
  6. Use an exfoliating brush, pumice stone, or washcloth to gently remove any excess.
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