So, it’s summertime, and you’re craving that perfect, sun-kissed glow. You could head to the beach or the pool for some sun, grab a mitt and apply some self-tanner, or take a trip to the tanning salon. Whichever way you decide to get your tan on, here are some ways to make your tan last longer and prevent peeling.
Why Do We Peel After a Tan?
According to Healthline, “dry, peeling skin is most commonly a sign of damage to the upper layer of your skin (epidermis) caused by sunburn.” Even if the skin doesn’t outwardly appear red or feel warm and burnt, even simple tanning over time can cause skin cancer and wrinkles due to overexposure. When sunburns or deep tans peel, it’s your body’s way of sloughing off the old, damaged skin cells. When all is said and done, the most important thing is ensuring you take care of your skin the right way.
The good thing about rocking a self-tan is that you won’t be damaging your skin by exposing it to harmful UV rays. With a little time and attention to detail, you can simultaneously show your skin some love while also achieving the coveted summertime glow. That means no peeling!
How Often Should We Tan?
If you decide to lay out in the sun for your tan, it’s important to ensure that you limit your sun exposure. To get an even, all-over tan, start by lying on your back for 20 to 30 minutes, then flip and lie on your stomach for another 20 to 30 minutes. Limit your overall exposure outside to about an hour per day. After a few days, you can gradually increase how long you lie on each side.
Listen to your body and tan only as many times a week as you feel is best for you without burning. Once you reach your desired shade, you only need one tan session a week to maintain it. If you visit a tanning salon, wait 36 to 48 hours in between each session to allow your tan to fully develop. Self-tans should be applied once or twice a month to maintain your glow.
Are There Any Down Sides to Tanning or Peeling?
The short answer is yes. Tanning in a salon or outside exposes your skin to potentially harmful UV rays, increasing your risk of melanoma which is the second most common cancer in women between 20 and 29 years old, according to the American Cancer Society. UV rays can also cause wrinkles, rashes, and dark spots. And peeling skin might seem like a minor annoyance, but the damage done to cause those skin cells to slough off can come back to bite you in the long run.
6 Tips to Protect Your Tan and Prevent Peeling
While tanning can expose you to harmful UV rays, you can be proactive and take steps to get the most out of your tan.
Exfoliate. before you tan. Your skin can use a weekly exfoliation to help remove dull surface cells and prepare the skin for your new tan. Focusi on rough spots like the knees, elbows, ankles, and heels.
Moisturize. Make sure to apply a lot of moisture to sun-exposed skin to keep it from drying out and shedding. This will make your tan last longer.
Use SPF. Always use a lotion that is at least 30 SPF on exposed skin, and reapply the lotion every couple of hours (if you are going to be outside for a prolonged period of time) to help prevent burning.
Cover up. Especially if you’re going to be outside for a while, avoid sun overexposure, and cover your skin to prevent damage.
Hydrate. Drink a lot of water throughout the day to help the skin retain the moisture it needs. You should drink at least eight glasses of water a day, an extra two glasses for every hour of sun exposure.
- Take a cool shower. Warm water actually helps speed up the process of skin cells turning over, and hot baths can dehydrate your skin.
Why Choose Organic Skin Care Products
Considering all of the above, organic skin care products can be a safer route to go when trying to achieve healthy, glowing skin. Organic skin care products and natural beauty products are better for the environment and one’s health. Gold Mountain Beauty, for example, sells natural beauty products that are vegan/vegetarian, cruelty-free, and made of natural and organic ingredients.
The best self-tanner spray is one that is made with organic and natural ingredients, not chemicals. Self-tanning spray is better for your skin than exposure to UV rays, but some self-tanning products such as towelettes, foam, mousse, serum, or even spray can contain chemical-filled tanners.
After choosing and using the best self-tanner spray for you, you’ll want to keep that glow as long as you can. Gold Mountain Beauty offers a tan-extending lotion, which contains both moisturizing properties and 4% DHA, a natural tanning property. Organic skin care products will ensure you achieve the safest sun-kissed tan while simultaneously caring for your skin.